Entomophagy, Recipes, Recipes for Healthy Living

Cricket Omelette

Kutaan’s take on a spicy omelette with our cricket powder makes for a protein and vitamin B12-rich breakfast.


  • 3 eggs
  • 1/4-1/2 chopped Anaheim pepper
  • 2 cloves of garlic
  • 1 1/2 tablespoons chopped shallot
  • 1-2 teaspoons Kutaan’s cricket powder
  • 1 pinch pepper
  • 1 pinch parsley


  1. Use a cutting board to chop your Anaheim pepper, garlic, and shallot and add to a medium frying pan coated with extra virgin olive oil.  Set to medium heat for 2-3 minutes.
  2. Use a small bowl and mix together the pepper, parsley, and Kutaan’s cricket powder.
  3. In another small mixing bowl add the 3 eggs and lightly beat until mixed.  Slowly stir while adding in the dry mix of protein and spices.
  4. Add to the frying pan and cook for 3-5 minutes.  Let your day begin!
Be part of the new food revolution:
Follow by Email
Visit Us
Follow Me

Leave a Reply

Your email address will not be published. Required fields are marked *