Bugs and Methane Emissions, Crickets and Cholesterol, Crickets and Protein, Crickets and Vitamin B12, Entomophagy, The Environment, Why Eat Bugs

Why Eat Bugs

“Why eat bugs” is a question with many answers. However, we will touch on just 7 quick points so that you can go on with your day.

So here we go!

 

1. Cricket Powder VS Beef

We all need protein. It’s a vital part of human nutrition. With the help of our cricket powder, you never have to worry about not getting enough.

You see, our cricket powder contains double the amount of protein than that of beef kilo by kilo.

 

2. Bugs have Lower Greenhouse Gas Emissions

Everyone seems to be all over the transport industry, but our food, but our food is worth considering as well.

You see, livestock rearing is responsible for 18 percent of global greenhouse gas emissions. That’s even a higher share than the transport sector.

We see something amazing when we put things in perspective. Consider these insects:

  • Crickets
  • Mealworm larvae

  • Locusts

These insects’ greenhouse gas emissions are lower by a factor about 100. 

 

3. Bugs have Lower Methane Emissions

Important to note is the fact carbon dioxide, CO2, isn’t the only thing affecting the climate. As a matter of fact, the global warming potential (GWP) of methane, CH4, is 23 times that of carbon dioxide.

And a further look at the greenhouse gas emissions, within the animal sector, tells us only 9 percent comes from carbon dioxide while methane, CH4, accounts for 35-40 percent.

I bring this up since the only bugs who produce methane, CH4 is;

  • Cockroaches

  • Termites

  • Scarab beetles

With this fact in mind eating bugs is a clear choice for the environmentally conscious person.

This means when you eat crickets from kutaan.com you don’t contribute to those devastating 35-40 percent of greenhouse gas emissions.

 

4. Protein from Crickets could Lower Your Cholesterol

Your normal sources of protein such as meat and dairy products have been known to increase in the plasma levels of LDL cholesterol. And to suffer from cardiovascular diseases is nothing to wish for.

This is where protein from crickets could come in handy. In one study, rats fed on a diet supplemented with crickets found their serum LDL cholesterol to be significantly lower.

Basically, getting your protein from crickets could lower your serum LDL cholesterol.

 

5. Protein from Crickets could Reduce Systemic Inflammation

Having a healthy gut is important. That’s why having your protein coming from crickets may improve gut health and reduce systematic inflammation.

 

6. Cricket Protein & other Goodies

Having all the nutrients you need in your diet can sometimes be a challenge. That’s why protein from crickets once again provides us with the nutritional goodies we need. Crickets are considered to be a good source of:

  • Potassium.
  • Essential fatty acids.
  • Vitamins, such as A, E, K, B2, and B12.

 

7. Crickets & Nutritional Enemies

Not only are crickets a great source of nutrients. As a matter of fact, crickets also just so happen to be low in antinutrients like;

  • Phytates
  • Tannins
  • Oxalates 
  • Saponins
  • Cyanogenic glycosides.

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